They get mentioned in the same breath and they are not the same milestone. One is about having finished saving. The other is about having started withdrawing. Enter your numbers once and see both.
Coast FIRE is the point where what you have already invested will grow into a full retirement by your target age without another contribution, so you still work, but only to cover today's costs.
Barista FIRE is leaving full-time work before the portfolio can cover everything, and letting part-time income cover the difference while the portfolio handles the rest.
The practical distinction is withdrawals. Someone coasting is not touching the portfolio; it compounds untouched toward the original date. Someone at Barista FIRE is drawing on it, just more slowly than a full retiree would.
Coast, almost always. It only asks for enough invested today to compound into the target over the years remaining, and time does most of the work. Barista asks for a portfolio big enough to cover the gap between part-time income and spending starting immediately, which is a larger number unless that income is substantial.
That ordering has a practical consequence worth noticing: reaching Coast FIRE in your thirties or forties does not let you stop working, but it does mean every dollar saved afterwards is optional. For most people that is the more useful milestone, because it arrives early enough to change decisions.
The Barista FIRE name comes from part-time roles that historically offered health benefits, and that is still the heart of it. If you stop full-time work before 65 you are buying your own coverage, and for a household that can run well over a thousand dollars a month. Part-time work that includes insurance is often worth far more than its wages.
This is the variable that decides whether Barista FIRE is realistic at a given number, and it is worth costing before anything else. We go through it in the health insurance gap before Medicare, and you can estimate yours with the health insurance gap calculator.
For the single-milestone versions with more detail, use the Coast FIRE calculator or the Barista FIRE calculator. Both numbers here assume a constant real return, which is a clean way to compare two targets and a poor way to judge whether a plan survives a bad decade. For that, what a 90% success rate really means is the more useful read, and the planbend app runs the full projection with taxes, Social Security and healthcare included.